Saturday, October 08, 2016

GetFitRadio October 3, 2016

Fitness is one of those subjects that we all want to be experts in and really know the bare minimum.

On a weekly basis we sit down with Marcus Smith of Innerfight Gym and have a chat about the world of fitness.

tel: +971-4-3212899
mob: +971 56 116 9795
InnerFight is located in Dubai, UAE on Sheikh Zayed Road.

And what we do be

Email us at and we will get your questions on the show!

Click to hear the podcast.

Some of the show notes from last week.

Kuwait nov 4-5 Battle of the East

My fitness pal

Hi guys ! I am very happy to tune in your radio while I am working out !!
I've been training over 20 years but last 2 years was complicated !! I would like to hear some tips about how should I keep training and never loss motivation! Believe now with my 104 kilos is so hard! Thanks a lot!!  
From Argentina

-I want to do a ½ marathon any tips for training?

-age and fitness how to keep the 50+ crowd moving

-why is working out with a trainer a good idea

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