And Nightline is very fortunate to have a dedicated fitness connection.
Recreation Coordinator at Zayed University
I sit down with zelda on a weekly basis and we unpack the true and not so true fitness speak.
Here is what we set out to speak about this week.
I leaned that I should not try to look like Hugh Jackman!
- how to strengthen the abs
2. the perfect workouts? What do you make of these?
3. tips to get up and moving, make it a game!
4. How did you do over the holidays?
5. getting pushups right!
6. how to get the resolutions for health and fitness to work!
7 super short workout? really?
9. good to know!
If you have a question or a fitness story PLEASE send us an email we would love to hear how you got fit or maybe didn't. Or maybe you have a workout story or question? Share with firstname.lastname@example.org.