Every week I sit down with Zelda Higgins the recreation coordinator at Zayed University to try and give you a reason to be moving.
Fitness and wellbeing is what this hour is all about.
Here is our conversation.
Recreation Coordinator at Zayed University
exercise while blowdrying in the morning
The office workout
the books to read!
-Blisters and toes both victims of long runs!
Sports drinks one more time they were serving coke on the dubai tri!