Here is Marcus Smith from Innerfight.com getting us in a fitness frame of mind!
Live from Engine gym the home of innerfight.
04 425 9308
- The importance of competition: Do I need to enter one even though I do not have much to prove
- I find getting the “right” food in Dubai tricky. What tips do you have for grocery shopping
- Should I be using ice after my workouts to speed up my recovery?
- People are talking a lot about “clean treats” or “safe sweets” what exactly are they?
- I see a lot of people having shakes and juices, are these only for those on a diet?
- comparing to others is it healthy
- flight attendant workout?
- working out and technique does it matter?